Eliptical Ass

Eliptical Ass

working out and gaining weight?

Ok Im freaking out. When I was sitting on my ass eating pizza and chips I was happy with my weight..now I am working 2 jobs and going to the gym 4 times a week and watching what I eat and I have managed to put on about 10 pounds in 4 months! WHAT IS GOING ON! I mean I dont starve myself..I eat sensibly...but I dont deprive myself of something that I crave every now and again...but Im also not eating doughnuts and pizza all day either..When I work out I run up to 2 miles...do the eliptical for about 20 min and do some weight lifting every few days... SHouldnt I have lost something by now!? PLEASE HELP ME!! Ive been working out for about 3 weeks.

you must be puting on muscle

CHON - Eliptical Illuminations



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